Meet the trainer
THE TEAM
Our certified personal trainers bring a wealth of experience and expertise in fitness, strength training, and body transformation. Combining deep knowledge of human anatomy with a passion for health and performance, our team is dedicated to helping you achieve your goals, whether it’s building muscle, losing fat, or improving overall wellness.
With personalized coaching and a holistic approach to movement, we design programs that fit your body, lifestyle, and level. From beginners to advanced athletes, our trainers guide, motivate, and challenge you every step of the way to unlock your full potential.
Linda
LEAD TRAINER & FOUNDER
Linda is the founder and head trainer at Linfit Fitness, bringing years of experience in personal training, rehabilitation, and body transformation. She specializes in strength training, corrective exercise, and sustainable fat loss for all ages. Known for her holistic approach, she combines science-based fitness, mindful movement, and nutrition guidance to help clients achieve long-term results. Haneum holds multiple certifications in Canada, including NASM CPT, Corrective Exercise Specialist (CES), and Precision Nutrition Level 1.
GURI PARK
SENIOR TRAINER
(PILATES & YOGA SPECIALIST)
Guri grew up learning yoga from her mother, one of Korea’s first-generation yoga masters. With years of experience that span traditional to modern methods, she has developed a refined sense of movement and body alignment.
As a certified BASI Pilates instructor and Master Yoga Teacher, Guri blends the two disciplines to create a balanced, healing approach that improves posture, flexibility, and core stability.
Her calm energy and precise guidance help clients connect deeply with their bodies and find balance from within.
Tess Brown
PERFORMANCE TRAINER
Tess has over 10 years of experience working with professional athletes and individuals recovering from injuries. She specializes in movement correction, strength development, and athletic conditioning. Her training integrates Pilates, functional strength, and fascia mobility work to maximize performance and prevent pain.
Lisa Rose
POSTURE & MOBILITY TRAINER
Lisa turned to fitness to correct her posture after years in a sedentary job.Through mindful movement and strength training, she discovered how exercise can realign both body and mind.
She now helps clients improve mobility, posture, and confidence through personalized corrective workouts.
